Tuesday, June 26, 2012

baked salmon with "ado"

a yummy fresh healthy meal for dindin <3


gotta wash up before preparing anything


preheat the oven at 350 degrees



thanks to Sam my older brother i have this awesome salmon steak



Tara my lil helper~


extra virgin olive oil



smear it up all over


love this stuff







fold once


fold twice


one more time
and then repeat on the other side






while its baking, move onto the next~




cube up some avacodos
or as tara calls it
"ados"


after the ten minutes were up turn off the oven and add another
10 minutes to the timer and just let it sit in oven for 10 more 
minutes






dinner is served
nom nom nom


ALL DONE!



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